Health

I Love Bananas

I use them constantly as a base for smoothies.

They do more to serve to give us our potassium daily requirements. Bananas are such a good solid food. I remember, one morning, I was whipping one up and thought, ‘I wonder what the origin is of bananas?’

So hungry bloggers, I not only will divulge the fascinating history behind bananas, I will also provide a smoothie recipe, where (you guessed it!) bananas are the foundation for this treat.

Believe it or not, bananas actually originated in Southeast Asia. Additionally bananas come in all kinds of different variations of colors, not just the illusive yellow. They’ve also been found in reds and purples. Bananas are a very important food staple for developing countries, most notably in Indonesia, Malaysia and the Philippines.

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