Day of Temptation
Thanksgiving is days away and we all know that healthy eating on this specific holiday, is not the easiest feat. Reality is, temptations lie around us all the time and this holiday is no different. Whether you are cooking or are simply a guest, the challenge lies within finding healthy alternatives to the traditional meal.
For those cooking the meals and eating them, finding 100% fat free options are a staggeringly difficult task. Most people can roll with the healthier option, but want to stay within the Thanksgiving meal itself. So, replacing turkey and all the fixins’ altogether, aren’t very realistic for most. What we can do, is reduce the fat greatly, replace some components with others, monitor our portions and make conscious choices all around.
