Health

Are "Crunchy" Cereals Really All that Healthy?

It's time to think about what we eat for breakfast.

Over the years, I’ve learned a more than a few things about cereal. While I’m not necessarily a foodie-cereal-consumer (I’ll leave that role for the Seattle granolas in town), I’m definitely what I would like to term a “cereal-appreciator.” Today, I came to the conclusion that I am positive many others have reached before me: Be wary of any cereal with the word “crunch” in the title.

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